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You read correctly you may qualify for *FREE personal training in Hamilton!!

If you have ever considered working with a personal trainer. You must read on! Phoenix Fitness Hamilton has developed a system that alows qualified individuals the opportunity to have their personal training expenses reimursed to them through their extended benefits package.

If you have ever considered working with a Hamilton personal trainer. (or any personal trainer for that matter) But, felt it was a little too expensive for you. You have to visit Leslie and see if you qualify for our new *FREE PT Program.

Call to speak to Leslie today 905-577-0626 or email Leslie using the form below

Tell me more about this *FREE PT

 
 

Metabolism Makeover Program

holiday-weight-lossIf weight loss is your number 1 goal and if you are serious about making real and long lasting lifestyle changes on the way to your weight loss success our Metabolism Makeover Program is for you. This program is Guaranteed to help you reach all of your weight loss.

Metabolism Makeover is an extremely informative 12 week program that combines 30 minute fat destroying workouts with 30 minute motivational and educational meetings. Our program will empower you to jump off of the weight loss roller coaster and onto a one way weight loss super highway.

Led by Hamilton Personal Trainer Rita Farias and Dietician Liz McPhee our Metabolism Makeover Program will teach you:

  • The five factors of weight loss
  • How to goal set realistic goals and create a successful action plan
  • How to use tools to develop awareness and control
  • How to plan for success (meal management strategies)
  • How to super charge your nutrition plan
  • How to become a food label detective
  • How to make informed choices (even with fast food)
  • How to master your motivation (maintain it and move forward)
  • Plateau busters (Specific steps to create change)
  • How to conquer self sabotage (create positive beliefs and positive outcomes)
We are not going to promise that you will lose insane or unbelievable amounts of weight over this 12 week period. Because that is unbelievable and insane to think you will sustain that long term. We will Guarantee that you will lose weight, your clothes will fit better, you will be more confident and feel more empowered and If you are not happy we will refund every penny to you.
To ensure accountability, focus and ultimately the success of each participant our program groups are kept small.
Register early to reserve your spot.
We are currently accepting applications for our September program.
Please fill out the form below for more info

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